Rau Forest Reserve Walking Tour from Moshi, Tanzania
Discover the Hidden Green Paradise of Kilimanjaro
The Rau Forest Reserve Walking Tour is one of the most unique nature experiences available in Moshi, Tanzania. Located on the southern slopes of Mount Kilimanjaro, Rau Forest offers visitors an opportunity to explore a lush tropical forest ecosystem, encounter diverse wildlife, learn about Chagga culture, and enjoy peaceful walking trails away from crowded tourist attractions.
This guided walking tour is perfect for nature lovers, birdwatchers, photographers, families, hikers, and travelers looking for a relaxing day activity before or after climbing Mount Kilimanjaro. The forest is famous for its natural springs, giant fig trees, medicinal plants, monkey populations, colorful birds, and beautiful scenery.
Whether you are visiting Moshi for a safari, Kilimanjaro trek, cultural tour, or cycling adventure, the Rau Forest Reserve Walking Tour provides an unforgettable opportunity to experience Tanzania’s natural beauty at a slower pace.
Tour Overview
Tour Name
Rau Forest Reserve Walking Tour
Location
Rau Forest Reserve, Moshi, Kilimanjaro Region, Tanzania
Duration
2 – 4 Hours
Tour Type
Nature Walk, Eco-Tour, Birdwatching Tour, Cultural Experience
Difficulty
Easy
Distance
3 – 8 Kilometers
Best Time to Visit
Year-round
Starting Point
Moshi Town
Suitable For
Solo Travelers
Couples
Families
Children
Senior Travelers
Nature Enthusiasts
Birdwatchers
Photographers
Students
Researchers
About Rau Forest Reserve
Rau Forest Reserve is one of the most important ecological areas in the Kilimanjaro region. The forest covers approximately 1,000 hectares and forms part of the larger ecological corridor connecting Mount Kilimanjaro’s forests with surrounding ecosystems.
The reserve protects critical water sources that support local communities and agriculture around Moshi. The forest also plays an essential role in biodiversity conservation, climate regulation, and environmental sustainability.
Historically, Rau Forest has been important to the Chagga people, who have lived around Mount Kilimanjaro for centuries. Many medicinal plants found within the forest are still used in traditional medicine today.
Walking through Rau Forest allows visitors to experience a completely different side of Kilimanjaro compared to the mountain’s alpine landscapes.
Why Visit Rau Forest Reserve?
Experience a Tropical Forest Ecosystem
Unlike the open plains of Tanzania’s safari parks, Rau Forest immerses visitors in a dense green environment filled with towering trees, vines, ferns, and unique plant species.
The cool shade and fresh air create an ideal environment for walking and relaxation.
See Black and White Colobus Monkeys
One of the highlights of the forest is the opportunity to observe black and white colobus monkeys in their natural habitat.
These striking primates are easily recognized by their:
Long white tails
Black bodies
White shoulder mantles
Graceful movements through the canopy
Visitors often encounter several groups during a forest walk.
Observe Blue Monkeys
Blue monkeys are another common resident of Rau Forest.
These playful primates can often be seen:
Feeding in trees
Jumping between branches
Interacting socially within groups
Their curiosity frequently provides excellent photographic opportunities.
Birdwatching Paradise
Rau Forest is home to hundreds of bird species, making it a fantastic destination for birdwatchers.
Common sightings include:
Hartlaub’s Turaco
African Paradise Flycatcher
Silvery-cheeked Hornbill
Sunbirds
Kingfishers
Weavers
Eagles
Woodpeckers
Bird activity is particularly high during early morning hours.
Flora of Rau Forest
The forest contains a rich diversity of plant life.
Visitors can see:
Giant Fig Trees
Some trees are hundreds of years old and create impressive forest scenery.
Indigenous Hardwoods
Numerous native species contribute to the forest’s ecological diversity.
Medicinal Plants
Local guides explain traditional uses of various plants for:
- Treating illnesses
- Improving health
- Cultural ceremonies
- Ferns and Mosses
The humid environment supports extensive fern and moss growth throughout the reserve.
Rau Forest Walking Tour Itinerary
Morning Departure
Guests are collected from their hotel in Moshi.
A short transfer brings visitors to the entrance of Rau Forest Reserve.
Upon arrival:
Meet local guide
Tour briefing
Safety orientation
Introduction to forest ecology
Entering the Forest
The adventure begins on well-maintained trails that wind through dense vegetation.
Visitors immediately notice:
Cooler temperatures
Bird songs
Flowing water sounds
Fresh forest air
The peaceful atmosphere provides a complete contrast to urban life.
Wildlife Observation
Throughout the walk, guides help visitors identify:
Monkeys
Birds
Insects
Reptiles
Unique plant species
Wildlife sightings vary daily, making every visit unique.
Natural Springs Visit
One of the most fascinating sections of the forest is the natural spring area.
These springs provide:
Fresh groundwater
Water for local communities
Habitat for aquatic organisms
Guides explain the importance of watershed conservation.
Cultural Interpretation
Learn about:
Chagga Traditions
Understand how local communities historically depended on forest resources.
Traditional Medicine
Discover medicinal uses of indigenous plants.
Conservation Practices
Learn how local people protect the forest today.
Forest Photography
The forest offers incredible photography opportunities.
Popular subjects include:
Monkeys
Birds
Giant trees
Forest trails
Water springs
Sunlight through canopy
Professional and amateur photographers alike enjoy the diversity of scenes.
Conservation Importance
Rau Forest Reserve serves several important functions:
Water Protection
The forest safeguards underground water sources used by surrounding communities.
Climate Regulation
Trees absorb carbon dioxide and contribute to climate stability.
Biodiversity Conservation
The reserve protects numerous plant and animal species.
Soil Protection
Vegetation helps prevent erosion and maintain healthy ecosystems.
Birdwatching in Rau Forest
Birdwatchers often consider Rau Forest one of Moshi’s hidden gems.
Potential sightings include:
Crowned Eagle
Narina Trogon
Green Pigeon
Hornbills
Flycatchers
Bee-eaters
Turacos
Barbets
Bringing binoculars significantly enhances the experience.
Best Time for a Rau Forest Walking Tour
January to March
Excellent weather and active wildlife.
June to October
Dry conditions and ideal walking trails.
November to December
Lush vegetation and beautiful forest scenery.
The tour operates throughout the year.
What to Bring
Essential Items
Walking shoes
Light clothing
Rain jacket
Camera
Binoculars
Drinking water
Hat
Sunglasses
Sunscreen
Insect repellent
Who Should Join This Tour?
This tour is ideal for:
Kilimanjaro Climbers
A perfect recovery activity before or after climbing.
Families
Safe and educational for children.
Nature Lovers
Exceptional biodiversity and scenery.
Birdwatchers
Outstanding birding opportunities.
Photographers
Unique forest landscapes and wildlife.
Combining Rau Forest with Other Activities
Many visitors combine the forest tour with:
Materuni Waterfalls
Chemka Hot Springs
Moshi Coffee Tour
Chagga Cultural Tour
Lake Chala Day Trip
Kilimanjaro Cycling Tours
Moshi Town Tour
This creates a full-day or multi-day adventure around Kilimanjaro.
Benefits of Choosing a Guided Tour
Professional guides provide:
Wildlife identification
Bird spotting assistance
Safety support
Cultural interpretation
Conservation education
Photography assistance
A guided experience significantly enhances the quality of the visit.
Frequently Asked Questions (FAQ)
How long is the Rau Forest Walking Tour?
Most tours last between 2 and 4 hours depending on pace and interests.
Is the walk difficult?
No. The trails are generally easy and suitable for most fitness levels.
Can children join the tour?
Yes. Families with children regularly enjoy the experience.
Are monkeys guaranteed?
Wildlife is never guaranteed, but monkey sightings are very common.
Is birdwatching good in Rau Forest?
Yes. The reserve is one of the best birdwatching locations around Moshi.
Can I visit after climbing Kilimanjaro?
Absolutely. Many climbers choose Rau Forest as a relaxing recovery activity.
What should I wear?
Comfortable walking clothes and sturdy shoes are recommended.
Is the forest safe?
Yes. Guided tours follow established trails and safety procedures.
Can the tour operate during rain?
Yes, though a rain jacket is recommended during wet seasons.
How far is Rau Forest from Moshi?
The reserve is only a short drive from Moshi town, making it an excellent half-day excursion.
Book Your Rau Forest Reserve Walking Tour Today
Escape the crowds and discover one of Kilimanjaro’s most beautiful natural treasures. The Rau Forest Reserve Walking Tour offers a perfect combination of wildlife, birdwatching, culture, conservation, and relaxation in a stunning tropical forest environment.
Whether you are visiting Moshi before a Kilimanjaro climb, after a safari, or simply looking for a memorable nature experience, Rau Forest Reserve promises an unforgettable journey through one of Tanzania’s most important ecological habitats.
Contact Bicycle Trail Tanzania today to book your Rau Forest Reserve Walking Tour and experience the hidden forest paradise of Mount Kilimanjaro.

